new brunswick site

Preschool 4

Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They'll do side roll entries and open their eyes underwater. They'll master a short (3-5 m) swim on their front and gliding and kicking on their side.

  1. Jump into deep water, return and exit
  2. Sideways entry
  3. Tread water 10 sec. wearing PFD
  4. Open eyes underwater
  5. Recover object from bottom in chest-deep water
  6. Wearing PFD, sideways entry into deep water; tread 15 sec.; swim / kick 5 m
  7. Front float; roll to back; swim 5 m
  8. Glide on side 3 m
  9. Flutter kick: on front 7 m; on back 7 m; on side 5 m
  10. Front crawl 5 m wearing PFD
  11. Water Smart messages: Within Arms' Reach; Wear a Lifejacket